Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

In the summertime, foodborne illness is 10 times more common than in the winter. Experts reveal the top summer cooking ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...