Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Jokes aside, “it’s very normal for us to feel hungry between meals,” so snacking “is kind of an important part of the eating ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Whenever serious topics come up, you turn into Chandler Bing—cracking jokes or dropping sarcastic one-liners to lighten the ...

Adidas Samba OG Shoes are the It girl sneakers of 2025. They’re sleek, sporty, and go with pretty much any outfit. But if you ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt University School of Medicine, tells SELF. While doctors usually warn that ...