“They have Zumba gold for senior citizens. It’s less impact, a slightly slower pace – but I enjoy the fast pace.” Marion Avosso, 68, of Cape Coral, said women go at a pace they find ...

Zumba Gold Philly keeps women in their 60s and 70s grooving for a good cause! Between workouts, they raised hundreds of dollars for Philabundance and MANNA.

Keeping up with an exercise plan, whether it’s Zumba Gold or another workout, is important for seniors. According to the American College of Sports Medicine, physical activity – even at a ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to ...

The elder-friendly version, Zumba Gold, has popped up at senior centers, gyms and retirement communities. It keeps original Zumba's Latin party vibe, giving participants a workout while dancing to ...

At senior centers they do Zumba Gold, a form of the popular Latin dance-based workout designed for older people. Rocio also leads classes in Zumba for Kids and regular Zumba.

“Gayellen’s Zumba® Gold classes are one of the most popular exercise programs we offer at Los Angeles Jewish Health,” Annette Weinberg, campus lifestyle and enrichment director at Eisenberg ...

Zumba Gold will be from 1-2 p.m. every Thursday, beginning Oct. 8 at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

Specialty offshoots include Zumba Gold for seniors, Zumbatomic for kids, water-based Aqua Zumba and Zumba Toning. There also is a line of Zumba workout clothing, footwear, accessories, music and DVDs.

Zumba Gold Philly keeps women in their 60s and 70s grooving for a good cause! Between workouts, they raised hundreds of dollars for Philabundance and MANNA.