A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your body and mind as you restore positive energy and achieve balance within.

With the first-ever YogaPop nearly filling the quasi-outdoor venue of the Charleston Visitor Center Bus Shed two days before the Cooper River Bridge Run, the organizers realized they found a magic ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

The countless hours that many of us have spent sitting at a makeshift desk in quarantine can be detrimental not only physically but also mentally. Hunched over a computer day in and day out, you’re ...

Everyone has experienced a day where they feel they have less energy than usual. Some have this experience more frequently than others so to shake that feeling they result to drinking coffee, or even ...

PORTLAND, Ore. (KOIN) – A Portland yoga studio is hosting a Latinx heritage celebration — honoring the culture and representation across industries with an evening filled with yoga, music, and wine.

It’s Saturday. And it’s early, painfully early, like not-long-after-dawn early. Rachel Muhlithaler of Denver is not complaining. “You can't beat the views and the sunrise,” she said. “It's just like ...