So where does this leave us? While women sleep longer and better in the lab, they face more barriers to feeling rested in everyday life. So, do women need more sleep than men? On average, yes, a ...

Differences in sleep quality between men and women start at puberty and continue to shift throughout pregnancy, menopause, and aging, affecting overall health across the lifespan.

People who wake up in the middle of the night could improve their sleep by making a simple change to their bedtime routine, ...

Men, however, were twice as likely not to remember, leaving their calculations to guesswork. They reported an average of 11.9 women. Do men really sleep around more than women?

Who gets to sleep, and for how long, is a complex mix of biology, psychology and society. Here’s what we know so far.