Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Drinking alkaline water has become a popular trend, with many companies claiming it offers a variety of benefits, from ...

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