Zinc is a vital mineral that your body relies on to stay healthy. Since your body can’t produce zinc on its own, you need to get it through your diet. Foods like meat, shellfish, nuts and seeds are ...

Mar. 21 -- (HealthDay News) -- Zinc is an important mineral found in almost every cell in the human body. The U.S. National Institutes of Health says that zinc stimulates the activity of approximately ...

This column originally ran in 2021. Dear Annie: Please pass along the information that extremely strong body odors often occur as the result of a nutritional deficiency: zinc. I found my problem had ...

A neurologist has issued a stark warning regarding dietary supplements, cautioning that certain ones could prove "toxic" to ...

Beef tends to have one of the highest amounts of zinc, but you don’t have to eat red meat to get the nutrient. Many other foods have a good amount of zinc.

Not getting enough zinc can disrupt everything from your skin to your vision. Here are 8 common signs of low zinc, according ...

Here we’ll explain zinc’s crucial role in our health, food sources of zinc, common questions and more. Reviewed by Dietitian Jessica Ball, M.S., RD Zinc is a vital mineral that your body relies on to ...

Many people rely on dietary supplements to ensure they get enough vitamins and minerals, but taking too much of certain ones ...