Thanks to how popular they've become, there are several fitness tracker brands you can choose from, each with its strengths ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Here at Health, we report on the influential research ...

10 Fitness Rules Every Guy Over 40 Must Follow, According to a Trainer originally appeared on Men's Fitness. Whether you like it or not, your 40s have officially entered the chat. This new stage of ...