Shirt’s got her tongue. World record holder Colleen Quigley, 31, took to Instagram on Tuesday to share the strangest part of her workout routine. The steeplechase specialist, who represented the US at ...

When Kimberly Sheldon was 47, she says made the biggest mistake of her life. That was in 2018, when she says that a dentist explained to her that cutting the tissue under her tongue would help her jaw ...

On an early September day, speech pathologist Lisa Ladd walked Takira and Takara into a tiny area that resembled a classroom on the second floor of St. Francis Hospital. Takira sat at a table facing ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

Myofunctional therapy is an exercise training program for the muscles around your face, mouth, and tongue. These exercises are designed to improve issues with talking, eating, or breathing.

Individuals who participated in mouth and tongue exercises for 3 months reduced their snoring frequency by 36% and the total power of snoring by 59%, according to recent study results. “Oropharyngeal ...

There are countless movie scenes where, "the morning after," one half of the couple wakes up first, and watches their significant other sleeping like a beautiful, silent angel. If you're one of 90 ...