Parents who practice self-care model healthy boundaries and stress management for kids. Discover how prioritizing well-being helps raise confident, resilient, and balanced children.

When families face stress, culture influences coping, parenting styles, identity, and resilience, especially in immigrant and ...

In such a digital age, it can be hard for kids to drown out the noise. In today’s busy world, it’s hard to find time away from the noise and focus on yourself. The same holds true for kids. "All of us ...

WILMINGTON, N.C. (WECT) - According to the Centers for Disease Control (CDC), more than 4,000 people drown every year in the United States. The CDC reports that the number of people who die by ...

Whether its missing a tryout or scoring poorly on a test, kids experience feelings of disappointment throughout the school year, and parents can be there to help regulate the stress.

North Carolina schools are using the "Ready, Set, Resilience" program to help students build skills to handle life’s ...

Mindfulness is one of those things that can be hard to put words to. We reference it in wellness circles and associate it with calming themes like meditation, yoga, and peaceful beaches with balancing ...

CLINTON TONIGHT. RHONDELLA. WELL, THE. NONPROFIT NORTHEAST ARK IS LAUNCHING A FREE SWIM LESSON PROGRAM, AND IT DOES COINCIDE WITH BRADY CASSIDY’S DROWNING. CHILDREN WITH AUTISM. FOR CHILDREN WITH ...

"GMA" explores a new nonprofit financial-literacy curriculum for schools. In a classroom that features larger-than-life murals of a bull and a bear -- traditional symbols of the stock market-- a group ...