For years, spinning rooms have graced gyms and fitness centers across the Island, providing members with an intense aerobic workout. But now, boutique cycling studios are popping up, putting their ...

Benefits of Spin Class Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise ...

Spin Cycle: Gaffney's stationery bikes make popular low-impact fitness class By Lisa R. Rhodes March 11, 2011 ...

For the uninitiated, a typical spin class consists of pedaling a stationary bike at various speeds and tensions for a period of time. This particular Cycle Down Dawg class, called an interval ...

Cycle Cinema holds its classes inside a movie theater Full Story: A movie theater in Wesley Chapel is putting a new spin on spin class. They removed the seats in a theater and replaced them with ...

Spinning, or indoor cycling, on a stationary exercise bike allows athletes to cycle train year round on a specifically designed stationary bike with a weighted flywheel. Music, trained instructors ...