Hi everyone! Today' s video is slow vs fast! It will be 3 different triggers (Mouth Sounds, Tapping, Mic Scratching). Hope you enjoy the video and hope that you get some tingles and can relax! Which ...

The simple practice of slow breathing may help people deal with the physical and emotional reactions to moderate pain, a small study suggests.

People have practiced it for eons: Now research lays out why slow breathing calms the brain.

OK so why does breathing slowly matter? Countless studies have shown that slow breathing increases blood flow to the brain, which leads our bodies into a state of balance and peak efficiency.

ASMR, which has become more common in recent years, is an abbreviation for 'autonomous sensory meridian response' and refers to the comfort, tingling pleasure, and relaxed feeling felt by auditory ...

If you’re feeling stressed, the advise to “take a deep breathe” is as cliché as it comes. But even if you know that slowing your respiratory roll really can calm you down and make you feel ...

'Slow News' is a weekly podcast designed to keep you up to date with the biggest breaking pop culture news stories from PEDESTRIAN.TV, minus the stress.