Music pumped and hips swiveled as Candi and Bob Muro led an enthusiastic group of dancers through another Friday night salsa session at their Platinum Salsa dance company. The sultry dance, which m… ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Exercise and fitness: From Zumba to Salsa and more, here's how dance workouts help you lose weight Feeling discouraged about your weight loss goal for the year? You can still make a fresh start ...

11-Minute Latin Dance Workout With Keaira LaShae When you press play on this workout, you're jumping right into a fast salsa warmup featuring crossover steps and body rolls.

Salsa is an intense cardio workout that embraces a wide spectrum of moves, involving the whole body. If you are going through a period of post-pregnancy blues with all the new duties taking a toll on ...

Pereira began teaching salsa at the Price Fitness Center this month, and the class is a popular addition to the installation’s repertoire of free group fitness classes.

Whatever they are like off the dance floor, men who take up salsa tend to comport themselves in the spirit of the dance, which requires at least the pretense of machismo.

Dance Instructor, Paulo F. Monteiro, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to salsa dance for Fitness Friday. You can watch Bloom in the Tampa … ...

Argentine and Spanish social media personality and model, Georgina Rodriguez made her way into the long weekend with one salsa dance move at a time. The entrepreneur made sure to not forget her ...