To reduce PCOS belly fat, fitness influencer Sunaina offers tips, emphasising weight training over cardio to manage cortisol ...

Millions of women struggle with hard-to-lose fat that collects around our midsection throughout adulthood. And then we hit their 40s and 50s and it feels as though that extra roll of belly fat has ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly fat. That means they have large waistlines, mostly accounted for by the ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly fat. That means they have large waistlines, mostly accounted for by ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Inflammation from belly fat may be linked to the early stages of Alzheimer's disease decades before symptoms begin, new research has found. "We've known for a while that as the belly size gets larger, ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...