I tried the Pete and Bobby Challenge. Here's how I did—and, more important, why challenges like this can help your particular ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.

Many people—including the US Secretary of Health and Human Services—perform their pull-ups incorrectly. Here’s how to properly reap the rewards of the exercise and avoid injury.

The pull-up has become the ultimate fitness flex for women, who are embracing strength training. Traditional pull-ups are performed with an overhand grip, shoulder-width or wider, and engage the ...

The pull-up is a time-tested move that you should get good at, no matter your fitness goals. If you don’t have access to a pull-up bar, you can buy one for your home.

In the world of fitness, some of the most effective exercises don’t require a gym membership or expensive equipment. Two of ...

Here's how to do a pull-up in perfect form, straight from fitness pros.

This article, the first of a three-part series, will show you how to condition your body so you can perform your first pull-up.

Health Secretary Robert F. Kennedy Jr. and Defense Secretary Pete Hegseth competed in a fitness challenge of 50 pullups and ...

Actress Soha Ali Khan shares her fitness journey, celebrating her first unassisted pull-up and experimenting with the viral ...

The first pull-up and push-up are a strength exercise, but to max out these fitness tests, you must turn a strength exercise into an endurance exercise.

More women opted for pull-ups in 2018, but fewer Marines are earning a first-class Physical Fitness Test score than in previous years. However, the Corps says it is still hitting its overall ...