Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

You’ve likely heard the praise for probiotics: The good-for-you bacteria and yeasts have been shown to aid digestion, boost immunity, and regulate bathroom habits. They’re naturally found in your GI ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

We don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're ...

As the gut health trend continues to grow, the probiotic market has exploded—it was valued at $87.7 billion in 2023. Probiotic supplements—beneficial live bacteria and yeasts—can seem appealing if you ...

Maintaining one’s health can be a full-time job. Staying on top of the latest trends, keeping a regimen of doctor appointments and exercise routines, and just eating healthy and getting a proper ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

This is branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Probiotics can play a powerful role in sustaining digestive and ...