Baron Baptiste, creator of Baptiste Power Vinyasa Yoga and assistant coach with the Philadelphia Eagles, put this sequence of poses together to stretch guys' strongest spots like the shoulders ...

Yoga for Men includes a short discussion followed by an all-levels power yoga practice: no chanting, no incense, no talk of philosophy, no age-old Sanskrit names. Just an effective, efficient yoga ...

Murawski said men who are leery of yoga simply need to find the right teacher and class, whether it's power yoga, hot Bikram yoga, or the increasingly common yoga-for-men classes -- a.k.a. "bro-ga." ...

When pushed to extremes, this can be isolating and unhealthy. Yoga teaches men that there’s power behind practicing yoga in a group of uplifting, accepting and supportive people.

Rick Hamister had heard all the talk about yoga being only for women. But he’d seen his son’s soccer team incorporate it into their post-game routine, so he knew there ...

One of the more popular forms of yoga for men is called Ashtanga, or for those men still coping with appearances, Power Yoga.

"Men often suffer from tightness particularly in the hips, hamstrings, and shoulders that can lead to injury or weakness," says Baron Baptiste, renowned power yoga expert and assistant coach with ...

For men who are looking for something new on their yoga journey, or for those who aren’t quite yet convinced that yoga is for them, here we have ...

Not all forms of yoga are created equal. Some emphasize flexibility with slow, soothing gestures. Others are more spiritual. Power Yoga, though, is a demanding hybrid that seems to exist for no ...

Alex Massa said Yoga For Fellas is designed to help men age with confidence and flexibility.