For more handy home workouts, scroll our guides to the best Pilates exercises for beginners, best Pilates core moves, best core sculpting Pilates moves and the best Pilates bar exercises.

SAN ANTONIO — At Smart Barre and Pilates San Antonio, the focus of every workout is time under tension. The movements are slow and precise to target and tone your muscles.

We’ve rounded up 12 Pilates reformers and kits to score an at-home workout like a pro. Check out our top picks below. Bbtops Pilates Bar Kit with Resistance Bands ...

A quick Pilates primer: What to know about this trending exercise in Atlanta What it is, what it isn't, and where to find classes locally ...