Most people either hide their contrarian views or apologize before sharing them. They can’t stand the idea of not fitting in, ...

Discover the common traits of the world's longest-living communities and how you can incorporate their habits into your life.

Why do some people thrive well into their 90s and beyond, while others struggle decades earlier? While genetics play a role, research suggests that lifestyle habits are the true differentiator. In ...

Jennifer is a CEO Coach & founder of Kamara Life Design. She helps founders go from good to world-class while designing well-lived lives. For nearly two centuries, our mental models of leadership have ...

Valuable people tend to exhibit behaviors rooted in integrity and kindness: they listen without judgment, and never seek ...