Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

There’s more to a healthy lifestyle than exercise. Dawn Morrison, a Palmetto native, says she immediately saw results when she participated in a CrossFit gym challenge that switched her over to the ...

Strict paleo adherents won't eat fast food, but if you're willing to be a little flexible, these are your best options. After 10+ years in customer service, Jen is now an editor at Chowhound and still ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...

Is one of your new year's resolutions to drop a few pounds? If you've decided to try the trendy diets such as Keto or Paleo, a popular Mexican food chain is helping with new options. Chipotle says it ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

A collection of 780,000-year-old edible plants found in Israel reveals the plant-based diet of the prehistoric human and is the largest and most diverse in the Levantine corridor linking Africa and ...

The popular Paleo diet is based on eating foods thought to be available to our ancestors during the Paleolithic era, before the advent of dairy or processed grains. Findings from a small study suggest ...