Explore how this workout session from the popular at-home fitness program can help increase flexibility, prevent injury, and aid in muscle recovery.

If I were assigned to interview Republican vice presidential nominee Paul Ryan in a “one question, and one question only” scenario, I’d ask him: “Do you do P90X Yoga?” Perhaps this explains why I’ve ...

If I were assigned to interview Republican vice presidential nominee Paul Ryan in a "one question, and one question only" scenario, I'd ask him: "Do you do P90X Yoga?" Perhaps this explains why I've ...

Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

My first experience with yoga wasn't entirely pleasant. After all, P90X yoga isn't for the faint of heart. It entails 90 minutes of intense moving asanas (flowing strength-based poses like the Warrior ...

If I were assigned to interview Republican vice presidential nominee Paul Ryan in a “one question, and one question only” scenario, I’d ask him: “Do you do P90X Yoga?” Perhaps this explains why I’ve ...

In 2005, when big box gyms reigned supreme in the workout world, fitness trainer Tony Horton introduced P90X—which stands for Power 90 Extreme—a robust workout program that sold 11 million copies on ...

P90X, the new crown jewel of infomercials, has had remarkable results in inventing a new way of training, but most experts will tell you its success relies on going back to the basics and developing a ...

If I were assigned to interview Republican vice presidential nominee Paul Ryan in a "one question, and one question only" scenario, I'd ask him: "Do you do P90X Yoga?" Perhaps this explains why I've ...

No matter your opinion of Paul Ryan's politics, we call can agree on one thing: Dude is fit. The Wisconsin congressman relies on the intense P90X workouts to keep him healthy -- he even leads a P90X ...