Everyday Health on MSN

P90X Stretch Exercises

Explore how this workout session from the popular at-home fitness program can help increase flexibility, prevent injury, and aid in muscle recovery.
If you love P90X and you're saying, "Give me more," or, "I need a challenge"-then here it is, the P90X Plus Series. Beachbody trainer Tony Horton amps up the Muscle Confusion with brand-new moves and ...
P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level If you love P90X and you're saying, "Give me more," or, "I need a challenge"-then ...