The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Taking care of your mental health is a never-ending, non-linear journey. HBO / Via giphy.com So when Reddit user u/Medical_Method7877 asked, "What massively improved your mental health?" I was all ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Learn how FCS causes difficulty with thinking and memory, and how you can manage brain fog with strategies like diet, ...

Loneliness can be dangerous. And the holiday season for many can be a breeding ground for the kind of aching loneliness that ...

Consistency is key in mindfulness journaling. Set aside a specific time each day dedicated solely to this practice. Whether ...

Lavendaire gives mental health tips to help cope during the pandemic and beyond. Cleaning woman shot and killed after ...

When seeking to be as healthy as possible, it's important that people do not overlook the importance of protecting mental health. The World Health Organization says more than a billion ...

May is Mental Health Awareness month, but prioritizing mental health is not limited to just 31 days. Since property managers interact with residents, you can work to help improve overall morale. You ...

The Turlock Chamber Foundation and EMC Health Foundation relaunched their Women’s Health, Mental Health and Spiritual ...