Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their generation’s mental health challenges.

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

As the health care industry continues to evolve, disputes are becoming increasingly complex, from reimbursement matters and ...

Meditation has become an increasingly popular practice in many Western countries. Due to the wide use of mobile phone applications, it has become even easier to access and complete meditation ...

FAIRFIELD, Iowa – The followers of a meditation practice that has roots in ancient India say it's simple: Close your eyes, silently repeat a mantra and relax. But a dispute among rivals for control ...

Your willpower is constantly being tested, which makes things like eating healthier, exercising more often, and waking earlier so very hard. The good news is there's one powerful way to train our ...

A teacher in Durham is using a new meditation technique known as mindfulness to help students learn how to handle conflict and center themselves. At 9 a.m. in Kate Newman's second grade classroom in ...

There comes a time in every mediation when negotiations reach an impasse. Negotiations can stall at the outset of a mediation when the parties are unwilling to bargain with one another either because ...