But what might be surprising is that there are a lot of common mistakes people make when walking for fitness. Some mistakes can lead to injuries. But even minor transgressions can make your ...

We’ve found the REHAND Walking Cane to be a great mobility aid for seniors, elderly, and injured persons. The adjustable height, comfortable handle, and stable base make it easy to use and ...

If you watch it on TV or see clips on YouTube, you’ll notice that most combat robots have wheels, which would make sense. They are simple, work well, and if designed right they can take a bit of ...

“Walking is healthy,” Western Michigan University psychology professor Dr. Ron Van Houten says. “People won’t walk places if it’s not safe.” Over his 30-year career, he has spent considerable time ...

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.

If you’ll be walking on a treadmill, Matheny recommends experimenting with the incline and speed to keep pushing yourself (as seen in these popular treadmill workouts). Just make sure that you ...

The Burlington Department of Public Works is looking for community input on making the city safer for those who walk and bike around town. The Burlington Walk and Bike Plan will be seeing some ...

Considering the price compared to other On walking shoes and the versatility ... often conducts personal testing done by our staff—to help you make informed decisions. We may earn commission ...

Ahead, how to make walking work for your weight loss goals, and two easy walking for weight loss plans. There’s no magic formula for how many steps, miles, or hours you have to walk to lose the ...

Nominations are now open for the 2024 Staff Making a Difference Awards. Nominate a deserving colleague today in one of seven categories. The Making a Difference Awards Ceremony will be held on January ...