Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

Typical depression treatments improve symptoms by about 50 percent, but this diet showed a nearly 70 percent improvement in ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

So many people are suffering right now, so it’s rewarding to potentially bring forward a solution,” added Jeff Volek, PhD, senior author of a new study released by The Ohio State University that’s ...

Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

A ketogenic diet is a feasible adjunctive therapy and is associated with improvements in depression symptoms among young adults with MDD.

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...

A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students.