Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...

Mental health is multifaceted. At Holistic Elements they practice therapeutic modalities like EMDR, IFS, Ego State, Family ...

Dr. Richard Schwartz & Dr. Andrew Huberman talk about role IFS therapy can have in healing trauma. Nepal PM resigns, country in crisis Ukraine drone hits Black Sea Russian city of Sochi after Putin ...

I love blending different techniques like family systems theory and solution-focused therapy to meet each person's unique needs. I feel so lucky to support kids, couples and families through all the ...

Using multiple therapy techniques EMDR, IFS, CBT, talk therapy, and/or holistic mind/body therapy with multiple options available. I specialize in helping adults, children, and adolescents with Trauma ...

Dr. Richard Schwartz & Dr. Andrew Huberman give you a piece of IFS therapy session. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep Bill Maher discusses internet memes ...

Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids. “How much ...