For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

“I want you to concentrate on this pocket watch and listen to me.” That phrase probably makes you think of a therapist trying to hypnotize a patient. Only your idea of what hypnosis really is is ...

Hypnosis is used for all kinds of things, but can it be used to jump start your workout? Turns out lots of people, including Hollywood actress Olivia Munn, swear by hypnosis as the key to their ...

Meet Oneleaf, a new startup that wants to make hypnosis mainstream. The startup has designed an app that helps you get started with hypnosis and follow various programs to quit smoking, reduce anxiety ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying "you are getting ...

Hypnosis takes a certain amount of curiosity and open-minded thinking, and there are different schools of thought in the hypnosis field. While some believe there are people who cannot be hypnotized, ...

Can long, mundane stretches of driving lull you into a trance-like state? Dec. 4, 2013— -- If you've ever read an article on your computer screen and stopped to realize you have no idea what you ...

Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment side effects, phobias and habit control problems, such as smoking and weight control, according ...