Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should get you back on track.

In addition to the red cups for 2024, Starbucks on Nov. 7 will also launch festive drinkware and gifts, and its highly anticipated holiday menu, which typically includes fan-favorite and new holiday-themed drinks.

Thursday is Red Cup Day at Starbucks, one of the most anticipated days of the year for Starbucks fanatics. The coffee chain rewards customers who order select holiday beverages with a free limited-edition red holiday cup.