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From skater squats to kettlebell swings, here are some of the best exercises you can use to tone your legs, glutes, and calves.
Thinking about skipping the gym? You're not alone. But a solid workout doesn't need to happen there. This 10-minute Pilates-inspired routine is perfect for leg day and easy to do right from your ...
Stay strong and healthy as you age. A physical therapist shares 12 leg exercises for seniors, based on your decade of life.
Luckily, these aren't the only exercises that will help you achieve booty gains. Check out some of our 50 favorite exercises for a bigger, rounder butt to incorporate into your gym routine.
Five-ring Circus Out of Step Female gymnasts used to be fantastic dancers. How did the floor exercise get so graceless?