The first move in the downswing sets up everything that follows. This video explains the key arm move that creates proper sequence, generates power, and delivers the club on plane for solid, ...

Discover the secrets to creating lag in your golf swing, a crucial element for improving timing, distance, and accuracy. Learn effective drills and techniques to enhance your performance on the course ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...