Every athlete’s mental process of preparing for games is different. For Michigan Wolverines quarterback J.J. McCarthy, he’s developed a carefully cultivated pregame ritual that involves breathing ...

The revelatory moment at Mount Sinai is bookended by two challenging passages. Six sentences before the giving of the “10 sayings” (aseret hadibrot), also known as the Ten Commandments, we read, “And ...

Frequency of feeling spiritual peace and wellbeing among adults who say their holy scripture is not the word of God, but written by men by importance of religion (2014) Switch to: Importance of ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...