Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

Funded through donor support, the WELL program provides women who might not otherwise have access, the opportunity to exercise, free-of-charge, with the support and guidance of trained clinical ...

Denise Austin, 65, shared a three-move “easy” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram.

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated ...

Halle Berry’s gym-free, no equipment ab workout is perfect for busy women over 50 Get it done in under 10 minutes, all from the comfort of your living room.

Exercise will always be important for our overall wellbeing, but from middle age it’s essential. Here are the best workout for women over 50.

Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with “feeling strong” and “energized.” ...

Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.