Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Women only need to exercise 250 minutes a week — less than half — to achieve a comparable benefit, researchers found. Overall ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to ...

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

While we know that 150-minute moderate intensity physical activity per week is the global fitness norm, new research suggests that the number should be higher if we want to protect the heart. There’s ...

When it comes to protecting the heart, women may get nearly twice the benefit from exercise as men. As reported in The ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...