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If you're into cycling, I'm sure you have that one friend who never joins your rides because "the seat hurts my jewels!" Well, in the spirit of creating a more comfortable and, most importantly, ...
Riding a bicycle can be a healthier, more fun, and definitely greener alternative to hopping behind the wheel of a car as you go about your daily chores, but cycling can also be a pain in the butt.
It’s a well-documented fact that riding your bike for 30 minutes – be that in a spin class or zipping around the local lanes – can burn anywhere between 200 and 700 calories, meaning it’s a great form ...
There are so many great exercise bike benefits – we run through the main ways using one can improve your life. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...