New Zealand—particularly the South Island/Te Waipounamu—is one of the most seismically active regions in the world. For this ...
It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an ...
Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...
All emotions have specific situations that elicit them and specific actions that they motivate us to perform (Linehan, 2015). In fact, the word “emotion” has the word “motion” in it, and its Latin ...
We tend to consider creativity in terms of thinking, such as coming up with ideas and solving problems. And indeed, those thinking processes are key to creating something new, original, and effective ...
Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...
The Emotion Air installation at the Balloon Museum invites visitors to explore their feelings through light, motion, and interactive art designed to make emotions come alive.
Wealth Enhancement reports 61% of Americans feel stressed about finances, with 44% avoiding account check-ins due to anxiety.
In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...
Food is emotion, not just nourishment. In this article we discover how to choose what to cook based on how we feel: dishes ...