Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a ...

The weight loss industry is filled with overhyped superfoods, but matcha actually works thanks to legitimate scientific mechanisms that boost metabolism and enhance fat burning. This vibrant green ...

While matcha green tea has been around for centuries, it has rapidly grown in popularity in recent years and it has several ...

Bollywood star Ranbir Kapoor shares how wife Alia Bhatt made him a ‘matcha guy’ Read ahead to know the top health benefits of ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Matcha contains compounds, such as catechins and L-theanine, which may help stabilize blood sugar and improve insulin sensitivity.Drinking 1 to ...

The human body heavily depends on the liver for optimal health, because it serves as one of its essential organs, that ...

The global green tea supplements market is on a steady growth path, projected to expand from USD 6.4 billion in 2025 to ...

Findings show that pairing a widely available vitamin with green tea can restore energy production in aging brain cells.