Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

The doctor said: “You will not lose weight if your calories don’t satisfy you. Unsustainable diets leave you feeling hungry all the time. The more nutrient-dense a food is, the more satisfying it will ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The inkling emerged from an altogether ordinary ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits meta- ...

Three years after starting a keto diet with the help of Dr. Chris Palmer, Matt Baszucki needs fewer medications to manage his bipolar disorder. In 2016, Matt Baszucki was a freshman in college and ...