The doctor said: “You will not lose weight if your calories don’t satisfy you. Unsustainable diets leave you feeling hungry all the time. The more nutrient-dense a food is, the more satisfying it will ...

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and ...

The keto diet is low in carbs and high in fats, and research shows it may help with issues such as weight loss and preventing mental decline as you age. As this diet has gained fans, more ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...