Fact checked by Nick Blackmer Both chia seed pudding and overnight oats are quick, nutritious breakfast options.Chia pudding ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack ...

Saved by the Bell actress and now Cooking Channel food host Tiffani Thiessen knows a thing or two about elevating oatmeal. She's teamed up with Quaker Oats to come up with out-of-the-ordinary recipes.

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Toss them in a smoothie, whip up a pudding, sprinkle them on a salad—bam, instant superfood points. But here’s the truth: ...

You can make chia seed pudding at home with almond milk, chopped nuts, chia seeds, and honey. It can be high-fibre and high-protein recipes that can strengthen your muscles and can promote weight loss ...

Oats are one of the cheapest and healthiest breakfast ingredients but they can quickly get boring to eat. For those wanting to start their day with something else, a food blogger has shared their ...

Swiss-French snowboarder Anne-Flore Marxer spent 15 years competing on some of the most extreme backcountry terrain in the world, winning the prestigious Freeride World Tour title in 2011. And along ...