Even for novice observers, it was easy to distinguish between pom routines and the non-tumbling cheer routines. The easiest distinction was that all the pom routines were performed just west of the ...

STATEN ISLAND, N.Y. – When Cristina Capotorto was a cheerleader at Fontbonne Hall Academy in Bay Ridge, she was in the best shape of her life. Lifting her teammates in various stunts, holding a ...

COLUMBUS, Ohio (WCMH) — The accomplished, national-champion winning Ohio State dance team will be vying for a world championship soon. The Buckeyes jazz and pom routines were selected by USA Cheer to ...