Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...
Do you always feel bloated after meals? AIIMS-trained gastroenterologist Dr Sethi shares 7 simple tips to avoid it, including ...
Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...
Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasiness, but also a few easy hacks that can solve your problem. In an Instagram post ...
It's not just lactose that causes bloating in some people who use whey protein. A lifestyle medicine expert explains other potential factors and how to find a protein source that works for you.
Walking after eating has become a trendy way to get in a little exercise while providing some other benefits. While it has ...
You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...
Bloating is often caused by everyday habits that disrupt digestion or increase gas production. Here are the most common ...
Lactose intolerance causes bloating, gas, and diarrhoea after consuming dairy. Understand the symptoms, diagnosis, and how to ...
If you're feeling a little backed up and bloated this summer, reaching for a particular in-season vegetable might make a big difference. With summer vacations interrupting your usual routine and hot ...