Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...
Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...
Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.
Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Scientists report that if you want to avoid dementia and ...
It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...
A new study identified overlapping factors that affect your odds of developing these brain diseases late in life. By Nina Agrawal New research has identified 17 overlapping factors that affect your ...
Most of us know we should be looking after ourselves more, but that doesn’t mean it’s easy. When the day’s been long or you’ve had a lot on your mind or things just haven’t felt quite right for a ...
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...
Subtle sexism that pervades everyday life often gets shrugged off. But research shows it can still have lasting psychological ...